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Step by Step
Toward Emotional Sobriety
with Dr. Allen Berger. and the Monty'man
"When you are having a problem in your relationship it doesn’t mean something is wrong. On the contrary, it means something is right. This is what I call “therapeutic trouble” because it provides an opportunity to grow up and become a better person and a better partner"
~Allen Berger PhD
Unpacking Bill Wilson's Letter (Part One)
Unpacking Bill Wilson's Letter (Part Two)
Unpacking Bill Wilson's Letter (Part Three)
Unpacking Bill Wilson's Letter (Part Four)
Emotional Sobriety Inventory
Emotional Sobriety & Differentiation
Emotional Sobriety, A Mindful Way to Loving Relationships
Special Guest John Amodeo PhD.
Emotional Sobriety, Exploring Causes Rather Than Symptoms
An Emotional Sobriety Retreat
Emotional Sobriety and Self-Esteem
Emotional Sobriety, The I to Thou Relationship
Doing Things for the Right Reasons
Emotional Sobriety & Steps Three & Four
Emotional Sobriety & Step Four (Continued)
Emotional Sobriety & Twelve Stupid Things That Mess Up The Holidays
Emotional Sobriety in Relationships with Special Guest Zo Williams
Emotional Sobriety and Confronting Yourself for the Sake of Your Integrity
Emotional Sobriety and Developing a Healthy Perspective Toward Yourself, Your Feelings and Your Emotional Patterns with Special Guest Damian Schiller
Emotional Sobriety and Appreciating What Is,
with Special Guest former NFL Player Bob Newton
Emotional Sobriety & Comforting Yourself When Hurt or Disappointed,
with Special Guest Mark Baumgartner
To take advantage of more from Dr. Allen Berger, visit his website at: www.abphd.com
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